Home Gym Extreme Workout Fitness Strength

Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning Large soft grip handles are easy to slip over feet & ankles to deliver an effective lower body workout ideal for conditioning & rehabbing muscles Perfect alternative to free weights & dumbbells that is portable & easy to use, included Door Anchor turns any door into an effective workout station Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion Special Heavy Black Tubes are the sixth of eight levels of resistance and great for rehabilitation and higher level resistance.